Having a bad day? Those frustrating and stressful ones that we just want to be over. Don’t worry; you’re not alone. It happens to the best of people.

Anything can tip you over the edge. From having a run-in with your boss, spilling coffee on your white shirt or simply being greeted with over a 100 emails when you settle in on a Monday morning and when things like this happen, it sets the tone for the rest of the day and you feel like you nothing achieve anything.

Now, having a positive mindset can significantly boost your productiveness and outlook, by 31% to be precise. So this is a great reason why you should try and look on the bright side of life. But there is more you can do to try and help you beat those sluggish days. Spend at least half an hour doing something different from your normal tasks can help you reset your mood and give you the positive attitude to keep rolling on with your day.

So, if you’re having a bad day and are wanting to turn it around, take a look at the infographic below, created by the team over at Headway Capital, and find out how you can make light of even the worse days.

Courtesy of: Headway Capital